Effective and based on the latest insights
Explore the science behind Twelve Sparks. Each insight is rooted in Psychodynamic Couple therapy and Integrative Behavioural Couple therapy among others, helping us create tools that truly transform connections. Below, you’ll find some key findings, how they inform our approach, and links to supporting research.
Time together is critical for a healthy relationship
Busy couples struggle to prioritize the important over the urgent. Our monthly cadence encourages couples to carve out meaningful time for each other, fostering connection amidst hectic lives.
Less than 15% of dissatisfied individuals openly share sexual desires
Only 13% of individuals dissatisfied with their sex lives feel they can always be honest with their partners about their sexual desires or needs. Twelve Sparks provides guided conversations to help couples express their desires, fostering honesty and intimacy.
Negative emotions resonate more in relationships
Couples reinforce negative emotional exchanges more than positive ones. Our structured activities help recognize and break these patterns fostering healthier communication.
Only 30% of people with intimacy issues has reached to a professional
The majority of individuals struggling with their sex life has never reached to a professional. Twelve Sparks promotes relationship wellness awareness and openess.
Frequency of sex is declining, specially in cohabiting couples
Modern life challenges couples in maintaining sexual intimacy. Twelve Sparks offers curated experiences to help rekindle passion and connection.
Over 50% of couples divorce, raising abovev70% with civil separations
Rising divorce rates highlight the need for relationship support. Twelve Sparks offers resources to help couples navigate challenges and enhance their connection.
Couples therapy significantly improves marital satisfaction
Professional guidance can lead to lasting positive changes. Twelve Sparks complements therapy by providing engaging support and practical tools for couples
Short-term therapy can lead to meaningful relationship enhancements
Targeted efforts can yield substantial improvements. Twelve Sparks offers concise, effective activities designed to strengthen relationships efficiently
Couples therapy methods can be adapted across different contexts
Cultural adaptability is key in relationship support. Twelve Sparks tailors its approach to respect diverse backgrounds, ensuring relevance and effectiveness.
Emotionally-focused couples therapy improves marital satisfaction
Emotion-focused approaches can enhance marital satisfaction. Twelve Sparks incorporates emotional connection strategies and exercises to help couples deepen their bonds.
Psychodynamic couple therapy improves relationship satisfaction
Integrative approaches can offer enhanced benefits for couples. Twelve Sparks incorporates integrative strategies to provide comprehensive support for relationship improvement.
Sexual satisfaction predicts emotional intimacy for both partners.
Enhancing sexual intimacy can boost overall relationship satisfaction. Twelve Sparks offers tools to help couples explore and improve their intimate connections.
Communication, emotional closeness, and sexual satisfaction are key to a happy relationship
Sharing personal thoughts and emotions strengthens psychological intimacy
Twelve Sparks promotes honesty and open communication, helping couples create safe spaces where honesty thrives.